marathon

Illinois Marathon Race Recap

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The Illinois Marathon was held last Saturday on the U of I campus. It seems like forever ago that I decided to squeeze in a marathon as my final hurrah before quitting my job to travel the world. The weeks of training were over and it was time to tackle some unfinished business: breaking 4 hours. I describe myself as a recreational runner. I am not naturally talented, I am not extremely fast, I don't have the perfect body, and I don't log 100 mile weeks. That being said, I am very competitive against myself. The goal of breaking 4 hours has been hanging over my head for awhile now and it is time to put it to rest.

Leading up to race morning, I couldn't find my favorite shorts. The forecast called for rain (then heat, then cold, then wind). I started to doubt myself and if I really put in enough work. Taper madness set in. I felt sluggish. The brakes on my car started grinding. You get the idea... I wasn't feeling completely confident. I didn't even get excited about the race until the day before. Once race morning came, I got rid of the negative attitude and went into it feeling good. Daniel got his signature spectating sign ready and we drove to campus.

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At the start, it was in the high 40s, overcast, and windy. I found my running partner in the corral and we waited around until the gun went off. There was a wave start, with a 2 minute pause between releasing each corral. It worked out wonderfully and relieved a lot of congestion in the early miles and aid stations. "We are going to break 4 hours" was our mantra. I became the Pace Nazi. Nice and steady was the plan: no miles faster than 9:00 or slower than 9:15. We stayed in a nice pocket between the 3:55 and 4:00 pace groups. The spectators were fantastic, the course was nice and flat, and I felt great. The first half of the race flew by and I clocked in right on pace at 1:59:05.

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It started getting extremely windy and cold around mile 16 or so, but I managed to stay mostly on pace. I started reading spectator signs to distract myself. A few favorites were "Your training lasted longer than Kim Kardashian's marriage", a three person series of "Go harder.. Go faster.. That's what she said", "Official marathon shortcut maps: $1", and of course Daniel's "Worst. Parade. Ever." Around mile 18 I started to get excited, because it felt like I could actually make it in under 4 hours. At the 24 mile point, I got a burst of energy and took off. I made the turn into the stadium and hauled ass to the finish at the fifty yard line.

I crossed the finish line in 3:58:22. It is official: I am a sub-4 hour marathoner! My last two miles ended up being my fastest all day. I had a fantastic run and a great time. The race was extremely well organized, the volunteers and spectators were top notch, and I enjoyed the course. Daniel was able to see me at 4 different places along the course - he's basically a professional spectator at this point. He had a great time cheering; a runner even tossed him a jellybean in response to his worst parade sign! Marathon number three is checked off my list as a huge success. South America, here I come!

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Manning up

It has been months since I've made a post, and since Daniel finally did his, its my turn. This is going to be a pretty yawnworthy post completely about myself. Pretty much everyone who knows me knows that I love to run. I can distinctly remember my first run. I was 10 years old and my grandpa let me run a mile with him at the bike path at Zane's Landing. We didn't stop for any walk breaks, and I thought it was the greatest thing ever. I ran little distances here and there with my grandpa through junior high, and we did a few 5-k and 10-k runs together. Freshman year of highschool, I joined the cross country team and ran all four years. I was never too fast or competitive, but loved the sport for what it was. When I got to college, i decided that I wanted to challenge myself and tackle a half marathon. My first half was in Columbus in the middle of august... big mistake! It was 90 degrees and the course had very little shade. Two years later I decided to try again and ran the Glass City half marathon. It was in early April, and once again plagued with hot weather. After having been in the 30s and 40s for months, race day was a freakish 85 degree day. After the race, I promptly ignored running for the wedding, honeymoon, work, and everything else that has gone on in the last 10 months.

Last week I saw that registration for the Chicago Marathon was opening and once again, caught the running bug. I went ahead and registered for my first full marathon! I completely whimped out this winter and have only been running here and there, usually on the dreadmill. I decided that it was time to man up, get outside, and get back to regular running. I went out today and it was perfect. Still a few inches of snow on the ground and crisp cold air but not too windy.

I haven't decided on my exact training plan yet, but am leaning towards hal higdon's. I followed his intermediate plan for both of my halfs and felt well prepared each time. I am thinking about doing the half training up until the point of the 9-mile long run, then switching to the marathon plan. This will make it about 20 weeks of training. In the meantime, I am just going to focus on rebuilding my base and staying injury-free.

The race isn't until Oct10, so there is plenty of time to go, but I am glad to have a new goal in mind. In the meantime, I want to rewatch Spirit of the Marathon. For those who haven't seen it, it is pretty motivational. It follows people of different abilities (a first timer, an old guy, and elites) through their training and race day for a Chicago marathon. 8 months and counting!